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With many of us and our employees working in isolation and adapting to new work environments, it’s crucial to consider how we can support the wellbeing, mental health and resilience for ourselves and our teams. This session will look at some of the challenges faced, the signs and symptoms to look out for, and solutions available to us.

Overview

This 90-minute webinar will help delegates to:

  • Learn the five steps to mental wellbeing and how to use them practically
  • Understand the stigma that surrounds the topic of mental health and how to break it
  • Identify the signs and symptoms of anxiety
  • Learn about APPLE – the coping strategy for anxiety – and act proactively to prevent it
  • Understand how to start a conversation about mental health with someone affected
  • Understand the effect wellbeing has on overall team performance and commitment
  • Foster a positive workplace that encourages team wellbeing and a healthy work-life balance
  • Manage emotions to aid resilience and psychological safety
  • How to create a culture of psychological safety and get the best from employees

Watch recording (logged in users only)

 

Pricing

All Members
£0.00

FAQs

  • I can’t see a particular course/training, can you run it?

    If you are interested in receiving training that is not already offered by TUCO Academy, pop us an email or give us a call and we will see if we can source it for you. By going through TUCO Academy you will be able to purchase the training at a subsidised rate and if you can offer the training to other members it will reduce the cost further. 

    Does this answer your question? If not, you can contact us directly.

  • Can I request a course or development day be held at my organisation?

    The TUCO Academy has worked hard to offer all training at a subsidised price, agreeing reduced corporate contract rates with hotels etc. - yet still understands the benefits of in-house training. To that end, working alongside the professional trainers, TUCO Academy can arrange for events to be held at your own institution, for no extra cost. 

    Does this answer your question? If not, you can contact us directly.

  • Who can use the training with TUCO Academy?

    All professional development events are available for ANY staff in institutions who are members of TUCO, not just employees in the hospitality, catering and commercial services department.

    Does this answer your question? If not, you can contact us directly.

  • Can I book on behalf of someone else in my organisation?

    Yes – the person making the booking doesn’t have to attend.

    Does this answer your question? If not, you can contact us directly.

  • How do I pay for my professional development event?

    You can opt to pay by credit card on the booking form directly or select to pay by invoice. If you need to submit a purchase order this can be entered in the booking form.

    Does this answer your question? If not, you can contact us directly.

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